About

Caroline Hey, a young professional with heart and soul. Well travelled, always on the mission to find a deeper connection to self, Caroline learned from great teachers. She studied mindfulness, and body-mind realignment in Nepal and Thailand, before taking her exams in Australia. Somatic Healing. The realignment of Body, Mind, Soul and Spirit. Caroline believes in the power of our own body and mind. Textbook psychology isn't always the answer, especially when it comes to trauma. Healing is not about us Therapists telling you what to you, but asking you the right question to lead you back to your true essence within. Every trauma is stored in the body, one does not need anti-depressants; one just needs courage, a safe space, and a trained guide to heal from the inside out.

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Caroline Hey

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